Banana (പച്ചപ്പഴം)
Banana (പച്ചപ്പഴം)

Banana (പച്ചപ്പഴം)

Product Code: VEG10001
  • Sold By: Fresh Vegetables
  • Seller Rating: 0 Reviews
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    Tags: Vegitable

    Product Description

    Bananas are incredibly tasty and easy to eat. What's more, they're rich in many essential vitamins and minerals. Most people eat bananas when they're yellow and ripe, but green and unripe bananas are also safe to eat. A green or yellow medium-sized banana (118 grams) contains:

    • Fiber: 3.1 grams
    • Potassium: 12% of the RDI
    • Vitamin B6: 20% of the RDI
    • Vitamin C: 17% of the RDI
    • Magnesium: 8% of the RDI
    • Copper: 5% of the RDI
    • Manganese: 15% of the RDI

    This is coming with around 105 calories, of which more than 90% come from carbs. Additionally, bananas are very low in fat and protein

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